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WELLNESS
Floor Barre $19 per class From $15 per visit with 20 B-Pass Pack pass Purchase required to enroll
Low impact class starting with ballet exercises done lying or sitting on the floor, and ending with some standing ballet exercises
Stretch & Core $19 per class From $15 per visit with 20 B-Pass Pack pass Purchase required to enroll
Stretch and Core exercises with inspiring music
Stretch $19 per class From $15 per visit with 20 B-Pass Pack pass Purchase required to enroll
Dynamic and static stretching help increase range of motion and mobility. For dancers and non-dancers alike.
Mindfulness Free From $0 per visit with 20 Free-Pass Pack pass Purchase required to enroll
Practice Mindfulness in the tradition of Zen Master Thich Nhat Hanh: total relaxation, sitting meditation, mindful walking, Dharma reading, Dharma sharing