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WELLNESS

Stretch & Strengthening $19 per class From $15 per visit with 20 B-Pass Pack pass Purchase required to enroll

Stretch and Core exercises with inspiring music

Stretch $19 per class From $15 per visit with 20 B-Pass Pack pass Purchase required to enroll

Dynamic and static stretching help increase range of motion and mobility. For dancers and non-dancers alike.

Mindfulness Free From $0 per visit with 20 Free-Pass Pack pass Purchase required to enroll

Practice Mindfulness in the tradition of Zen Master Thich Nhat Hanh: total relaxation, sitting meditation, mindful walking, Dharma reading, Dharma sharing